Hemp Oil and Holidays
Author: Teresa McDowell Date Posted:26 November 2016
As I find myself relaxing on a well overdue weekend away, I have re-discovered the many ways in which we can use our beloved Hemp seed oil when on holidays or simply winding down.
Whether you're at the beach, in the hills or the outback, this remarkable oil is a must in your travel bag.
Kick start your day with a good dose of EFA's... Blend up your favourite fruit smoothie and add a good dollup of hemp seed oil to the mix. Rich in Omega 3, 6 & 9 this vital oil sets the foundation for a healthy, replenishing day.
Heading to the beach? With a natural SPF of 6, hemp seed oil is wonderful to massage lightly into the hair and over the body for a natural layer of protection. It's a low protectant so there's still a need to be 'sun smart', (slip on a shirt, slap on a hat) however you won't be blocking vital vitamin D.
After time in the sun... once you've enjoyed a soothing shower or bath, lather your body in nurturing hemp seed oil, letting it soak in and replenish lost moisture, while helping to heal any burnt areas after a fun day in the sun.
Back in your hotel room... enjoy an intimate massage! Add 6-10 drops of your favourite essential oils to 30ml of hemp seed oil - massage the stress away!
Evening platter... There's nothing quite like a yummy cheese, fruit, wine and dukka platter - why not replace your olive oil with a serving of vitamin rich hemp seed oil to accompany your dipping bread and dukka? Yum!
As you can see there's more than one way to enjoy the benefits of organic hemp seed oil.
Want to take some on your next break away? Click here!